This morning I woke up at 6:30 to help judge whether or not we should go ahead with our scheduled training ride. The roads were soaked from last night’s storm, and the forecast called for more rain throughout the day. So, the ride I mentioned earlier this week was canceled.
I appreciated the opportunity to go back to bed until 9:30 and woke up to a much sunnier city. Unexpectedly, the storm had packed up and left town. So, my co-worker and I decided to test the route for cyclists joining the New York Ride for one day only. We took MetroNorth up to Cortland, a 40 minute train ride, and biked the 50 miles back to our Manhattan neighborhood. The beginning of the ride was tough with two 16% climbs in a row (and about an 8% climb between the two), but we eventually got to the rail trails in Westchester, where we were able to fly at 17 mph. Even though this route wasn’t the one we were originally meant to be on this Sunday, we did get to bike over the Croton Reservoir.

Can you believe this is within biking distance of New York City?
Before/during the ride I made the mistake of not following my favorite cycling motto: eat early and eat often. By mile 40 I had very little energy and just felt crummy. A quick stop to a bike shop for a Clif bar helped, but hitting that point isn’t fun. I hope I’ve learned my lesson…again (I bonked once in my first few weeks of riding).
50 miles after our journey began, we got home safe and sound (and a little muddy too–but I won’t recall our tale of biking on an unpaved path, I’d like to think it never happened). I’ve got tan lines and sore muscles, a flat tire too (gravel!), but I’m glad I pushed myself on this hot summer day. There’s really nothing like a few hours on a bike to start a week off well!